Meat and brew pie with a top of pasta

Meat and brew pie with a top of pasta! This packs a delightful blend of meat, mushrooms and leeks in Stainless Steel meat mincer plates a lager sauce. To be delighted in with a lager obviously! You may be interested to read wild rice spinach salad recipe/ Italian plum cake recipe.IngredientsMain course For 4 peoplefor 4 moulds of approx. 10 cm ø, 2.5 cm high500 g of pork necks1onion2garlic cloves20 g ginger, weighed and peeled150 g of mushrooms, eg. champignon150 gleek4 tbsp of olive oil2,5 l of dark beer1,5 l brown backgroundsalePepe1 tablespoon amido di Mais1eggfarinabutter for the mouldsPasta250 g made with flour½ tsp of salt120 g of butter, cold1 tablespoon of water1eggHow to proceedPreparation: 35 minutesCook: 50 minutesBaking in the oven: 30 minutesTotal time: 3 h 55 min1. Cut the meat into 1 cm cubes. 

Chop the onion, garlic and ginger. Cut the mushrooms and leek into slices. Heat the oil in a pan. Brown the meat for approx. 2 minutes. Add the onion, garlic, ginger, mushrooms and leeks and continue browning for approx. 2 minutes. Add the beer and the brown stock, put the lid on and simmer over medium heat for approx. 50 minutes. Season with salt and pepper. Mix the cornstarch with a little water and pour it into the meat. Simmer until the sauce binds. Let the meat cool.2. For the pasta mix flour and salt. Add the diced butter and rub the ingredients with cold hands until you get a mixture of many crumbs. Add the water and the egg.

 Knead quickly. Form a ball, wrap it in cling film and let the dough rest in the fridge for approx. 30 minutes.3. Preheat the oven to 190 ° C. Beat the egg. Roll out the dough on a little flour into a sheet of approx. 3 mm thick. Cut out 4 discs of 13 cm Ø and 4 other discs of 11 cm Ø. Butter the moulds. Place the larger discs in the moulds. Stuffed with meat. Grease the edges with a little egg. Cover with smaller discs and mash the edges with a fork. Brush the pie with the remaining egg. Draw decorations on the lid with a toothpick. Bake in the centre of the oven for approx. 30 minutes. Turn out the pie and serve. Serve with a salad.When it comes to the world of bodybuilding, certain ideas are taken for granted by most trainees.  Following a weight gain diet, for example, is an essential part of any muscle building program.  However, you may be surprised to learn that there are other methods of accomplishing your goals, methods you may not have thought were compatible with bodybuilding.  When it comes to eating for muscle gain specifically, most of us have assumed that eating meat and milk products were important components of a bodybuilding diet.  This brings us to the new breed of bodybuilder ' namely the Vegan bodybuilder.Vegan diets exclude all animal products including meat, milk, and dairy derivatives. 

This kind of diet may be followed for ethical, religious or health reasons (or all the above).  The assumption by many meat eaters has been that a vegetarian diet is inferior, especially when it comes to building muscle.  In contrast, Mr. Cheeke of  Veganbodybuilding.Com states that the right combination of vegetarian foods can give us all the necessary amino acids for building protein.  Consuming various plants is important because individual plants only contain incomplete proteins.  With a wide variety available, choosing complementary sources of protein is probably easier than you think.This is not to say that vegetarian diets are without controversy for muscle building.  Soy protein, for example, is a popular food for vegetarians because it is a complete protein and is believed to help prevent heart disease.  However, some research has suggested this may have long-term side effects as its structure is very similar to the hormone estrogen.  Anyone considering a vegetarian or Vegan diet should do some research and come to a personal decision. The idea of the vegetarian bodybuilder may dispel many old stereotypes about bodybuilding and diet.  It certainly makes non-vegetarians think twice about the stereotype of the scrawny, weak vegetarian.Here are two important quotes from this Mincer Plate Disc Grinder 5/7mm Hole rare breed of bodybuilder.com.  They are simple concepts that are often overlooked, and it is these concepts that can make a difference between mediocrity and greatness, both in bodybuilding and life in general."We learn something every day, but there is so much that we don't apply," Cheeke said. "If you don't apply what you know then it is wasted. We have the ability to change as long as we take action, otherwise the wheels just spin and we go nowhere.""I think 99 percent of people don't have passion for something," Cheeke said. "That's fine, but having a passion for something makes life so much better and eventually it comes down to the application of that passion."

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